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Treating and Managing Bunion Pain
A bunion is a foot deformity that develops when the big toe shifts toward the lesser toes, creating a bony bump along the side of the foot. This alignment change increases stress on joints and soft tissue. A bunion often causes pain, swelling, stiffness, and trouble wearing shoes. It may worsen due to abnormal foot mechanics, inherited foot structure, or prolonged pressure on the forefoot. A podiatrist helps manage bunions by assessing foot alignment, gait, and deformity severity. Treatment options include shoe modifications, padding, orthotic devices, activity adjustments, and targeted therapies to reduce pressure and slow progression. In advanced cases, surgery may be needed to realign the joint and improve function. For help with managing pain caused by bunions, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.
If you are suffering from bunions, contact One of our podiatrists of Taub Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.
How Are Bunions Treated?
- Refrain from wearing heels or similar shoes that cause discomfort
- Select wider shoes that can provide more comfort and reduce pain
- Anti-inflammatory and pain management drugs
- Orthotics or foot inserts
- Surgery
If you have any questions, please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Gout Causes and Podiatric Care
Gout is a form of inflammatory arthritis caused by a buildup of uric acid crystals in the joints, leading to sudden, severe pain, swelling, and redness. Historically known as the disease of kings due to its association with rich diets, gout can affect anyone, including women, especially after hormonal changes later in life. While the big toe is a common site, gout is not limited to that joint, and may involve the ankles, knees, feet, or other areas. Risk factors include genetics, diet, obesity, certain medications, and chronic health conditions. A podiatrist can accurately diagnose gout, manage flare-ups, provide treatment to reduce pain, protect joints, and improve mobility. If you have symptoms of gout, it is suggested that you promptly consult a podiatrist who can help you manage this painful condition.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact One of our podiatrists from Taub Podiatry. Our doctors will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions, please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot Wounds and Why They Matter
Foot wounds can develop on the surface of the skin or beneath it and they range from minor injuries to serious medical concerns. External wounds affect the outer skin while internal wounds involve deeper tissues, such as muscles, tendons, or bone. Open wounds include cuts, abrasions, punctures, lacerations, and surgical wounds where the skin is broken. Closed wounds, such as bruises or hematomas, cause damage beneath intact skin. Because the feet carry body weight and have limited blood flow in some people healing can be slow. A podiatrist can identify the wound type, check for infection, and guide proper care. Early evaluation helps prevent complications and supports healthy healing and mobility. Prompt treatment is especially important for people with diabetes, circulation problems, or nerve changes that reduce feeling in the feet and balance. If you have any type of foot wound, it is suggested that you see a podiatrist for care.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with One of our podiatrists from Taub Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions please contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
When One Wrong Step Changes Everything
A twisted ankle, also known as an ankle sprain, occurs when the ligaments supporting the ankle are stretched or torn. This can happen during sports, walking, or running on uneven surfaces, or with sudden missteps. The ankle may look swollen, bruised, or puffy, and in some cases, appear unstable or misshapen. It often feels painful right away, with sensations ranging from sharp pain to aching, stiffness, or tenderness when bearing weight. A podiatrist can help from the start by evaluating the injury, checking joint stability, and using imaging when needed to confirm the diagnosis and rule out fractures. Early treatment may include immobilization, bracing, and activity modification. Care can then progress into strengthening exercises and custom orthotics to restore stability and prevent repeat injuries. Prompt treatment supports proper healing and long-term ankle health. If you think you have sprained your ankle, it is suggested that you make an appointment with a podiatrist.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact One of our podiatrists from Taub Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ankle Fracture? Don’t Wait for Treatment
If you're suffering from an ankle fracture, professional attention shouldn't wait. Fractures may worsen over time and can make completing everyday activities incredibly difficult. See your specialist for treatment and guidance through the healing process.
When Dry Skin Breaks Down
Cracked heels occur when the skin around the heel becomes excessively dry and thick, then splits. The heels may look rough, or yellowed, with visible lines or deep fissures that can sometimes bleed. The skin often feels tight and itchy, especially when standing or walking for long periods. Causes include dry weather, prolonged standing, and certain medical conditions like diabetes or skin disorders. A podiatrist can help from the start by accurately diagnosing the severity of the cracks and identifying contributing factors. Early treatment may include safe debridement of thickened skin, prescription moisturizers, and infection prevention. Care can then progress into customized treatment plans, footwear recommendations, and long-term skin care education to prevent recurrence. Proper foot care can improve comfort and restore skin health. If you are dealing with painful cracked heels, it is suggested that you make an appointment with a podiatrist.
Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact One of our podiatrists from Taub Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Cracked Heels
Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.
How Do You Get Them?
Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.
Promote Healing
Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.
Wear Socks – Wearing socks with medicated creams helps lock in moisture.
Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.
Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin.
Change in Diet
Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.
Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed.
If you have any questions, please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Weill Marchesani Syndrome and Its Effects on the Feet
Weill Marchesani Syndrome is a rare genetic condition best known for its impact on the eyes, joints, and overall body structure, yet it can also influence foot mechanics in ways that affect mobility and daily comfort. Individuals with this condition often have short, broad hands and feet, along with stiff joints that limit flexibility. When the joints of the feet are less mobile, walking can place extra strain on the arches, heels, and forefoot. Some people develop a flat foot structure or experience difficulty with balance because the feet cannot adapt easily to different surfaces. Tightness in the tendons may contribute to discomfort during activity, while reduced joint motion can lead to early fatigue or altered gait patterns. A podiatrist can help by evaluating foot alignment, identifying pressure points, and recommending supportive footwear or custom orthotics to improve comfort and stability. If you have this rare disease, it is suggested that you get regular foot monitoring by a podiatrist to prevent secondary issues such as calluses, tendon strain, or joint pain.
Some foot conditions may require additional professional care. If you have any concerns, contact One of our podiatrists of Taub Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Rare Foot Conditions
The majority of foot conditions are common and can be treated by a podiatrist. Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care.
There are many rare foot conditions that can affect children. Some of these can include:
- Freiberg’s disease
- Kohler’s disease
- Maffucci syndrome
Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp.
Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.
Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking.
A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.
If you have any questions, please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Types of Diabetic Foot Problems
Diabetes is a chronic condition in which the body has difficulty regulating blood sugar, leading to changes that can affect the feet. Diabetic foot problems develop when nerve damage and poor circulation interfere with normal sensation and healing. Loss of feeling in the feet is common and may prevent awareness of cuts or pressure injuries. Changes in skin color or temperature can signal circulation issues, while fungal infections may develop more easily due to weakened skin defenses. Risk factors include long-standing diabetes, poor blood sugar control, smoking, improper footwear, and limited mobility. A podiatrist can help by performing routine foot exams, identifying early changes, treating infections, and providing guidance on proper foot care and footwear. Custom orthotics and preventive care can reduce pressure and protect the feet. If you have diabetes or notice numbness, skin changes, or infections, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact One of our podiatrists from Taub Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Understanding Common Foot and Ankle Problems
Foot and ankle problems like fractures, diabetes related changes, and gout can affect daily comfort and stability. A fracture may cause sudden swelling, bruising, and sharp pain while bearing weight, and the area may look misshapen or severely tender. Diabetes can lead to reduced sensation, dry skin, slow-healing wounds, and swelling that may feel heavy or numb. Symptoms of gout include intense redness, warmth, and throbbing pain, usually in the big toe, and the affected joint may look shiny or swollen. These conditions may feel limiting, stressful, or unpredictable, especially when movement increases discomfort. A podiatrist can begin by performing a full examination, ordering imaging or lab tests when needed, and identifying the underlying cause of symptoms. Treatment may include fracture stabilization, wound care, footwear recommendations, or long-term management strategies to prevent complications. Because early professional care protects foot health and supports safe recovery, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment solutions.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with One of our podiatrists from Taub Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
When Your Ankle Feels Unstable
An ankle that feels unstable can create a sense that the joint is too loose. This is often due to stretched ligaments on the outer side of the ankle that can no longer hold the joint firmly in place. Looseness can develop after repeated sprains or a single major injury, and people sometimes notice the ankle rolling inward more easily during walking. A high-arched foot or a heel that tilts inward can increase strain on the ligaments and contribute to ankle instability. Pain might occur on either side of the ankle because altered mechanics put stress on nearby structures, like the peroneal tendons. A podiatrist can evaluate gait, check ligament stability, and review imaging to determine whether the issue is true mechanical instability or pain that mimics it. Surgery may be considered if the stretched ligaments do not respond to more conservative care. If you feel like your ankle "gives way," when standing or walking, it is suggested that you make an appointment with a podiatrist for a diagnosis and treatment.
Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with One of our podiatrists from Taub Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.
Causes
The most common causes of ankle pain include:
- Types of arthritis (rheumatoid, osteoarthritis, and gout)
- Ankle sprains
- Broken ankles
- Achilles tendonitis
- Achilles tendon rupture
- Stress fractures
- Bursitis
- Tarsal tunnel syndrome
- Plantar fasciitis
Symptoms
Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.
Diagnosis
Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.
Treatment
Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.
If you have any questions please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
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Get Proper Treatment for Ankle Injuries
If you're experiencing ankle pain, you may be suffering from an ankle injury. Sprains, fractures, Achilles tendonitis, and Achilles tendon ruptures are just some examples of potential ankle injuries. Don't wait for care for an ankle injury, as it may worsen over time. We can help!
Causes of Swollen Feet and Ankles
Swollen feet and ankles occur when excess fluid accumulates in the lower extremities, causing puffiness, discomfort, and limited mobility. This condition can result from a variety of underlying causes, including foot and ankle injuries that impair circulation, deep vein thrombosis where blood clots block veins, heart failure that reduces the heart’s ability to pump blood efficiently, or kidney disease that interferes with fluid balance. Swelling may be accompanied by pain, redness, warmth, or a feeling of heaviness. A podiatrist can evaluate the cause of the swelling, recommend appropriate treatment, suggest supportive footwear or orthotics, and offer therapies to improve circulation and reduce discomfort. If you notice persistent swelling in your feet or ankles, it is suggested that you schedule an appointment with a podiatrist who can provide effective relief tips.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact One of our podiatrists of Taub Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
- Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
- Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
- Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
- Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
- Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Types of Avulsion Fractures in the Foot
An avulsion fracture occurs when a small piece of bone is pulled away by a tendon or ligament after a sudden force or twisting motion. In the foot, these injuries can affect several areas. The most frequent type involves the fifth metatarsal, located on the outer edge of the foot, often resulting from rolling the ankle outward. The calcaneus, or heel bone, can also experience an avulsion fracture at the back where the Achilles tendon attaches. Less common sites include the cuboid, navicular, and talus bones, where strong tendons can pull off small bone fragments during intense movements. Symptoms of avulsion fractures include swelling, bruising, and pain that worsens with walking or bearing weight. A podiatrist can diagnose the specific fracture location using imaging and determine whether immobilization or surgery is necessary to restore alignment and prevent chronic pain. If you have unexplained foot pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and suggested treatment.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact One of our podiatrists from Taub Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions, please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
The Connection Between Ballet and Achilles Tendon Changes
Ballet places constant pressure on the Achilles tendon, often leading to changes in its internal structure. Studies show a decrease in echo type I fibers, which represent healthy, organized tendon tissue, and an increase in echo type II fibers, which indicate early degeneration and reduced tendon strength. These shifts occur due to repetitive pointe work, jumps, and extreme foot positions that strain the tendon over time. A podiatrist can evaluate tendon health, provide targeted treatments, guide dancers in proper technique, and recommend supportive therapy to prevent further injury. If you are a dancer experiencing tendon pain or stiffness, it is suggested that you schedule a visit with a podiatrist to protect your performance and maintain long-term foot and ankle health.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact One of our podiatrists of Taub Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our offices located in Stuart, Port St. Lucie, and Hobe Sound, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
